Online sessions give you the flexibility to work on your mental wellness from any where.
Struggling with anxiety, stress, or other mental health issues you don't have to worry about going to an office or a clinic. All you need is a computer, tablet, camera and some where comfortable you can relax.
Hypnotherapy helps with a wide variety of issues working with the subconscious mind directly. Getting to the source of the problem.
How I can help with online Hypnotherapy.
Reduce stress and anxiety
Address depression and symptoms
Self esteem and confidence
Manage pain
Improve sleep
Work through trauma
Improve overall mental health
What is Hypnotherapy?
Hypnotherapy works with the subconscious mind directly. Getting to the root cause of problems that hold you back from living the life you deserve. Removing self-sabotaging behaviors, limiting beliefs, and blocks. In your career, health, and so much more.
Supporting evidence for Hypnotherapy
Dr. Alfred Barrios studied over 2000 journal articles to showcase the results of hypnotherapy in comparison to other therapies.
Hypnotherapy
Behavior Therapy
Psychoanalysis
What to expect
There is no special "AHA" moment to look for. It's about relaxing and focusing on my voice as I guide you into trance. Together we explore the your subconscious where we can work together and address and deep rooted issues that come up.
This could take one session or multiple sessions with different techniques used. Depending on the goals of the session which are discussed before we begin. After the first session we look at creating a plan moving forward to work through any issues you feel you have or that came up in the first session.