EXPLORE HYPNOTHERAPY
DIFFERENT PATTERNS
REQUIRE DIFFERENT APPROACHES
Whether you're dealing with anxiety and overthinking, struggling to move forward after a relationship, preparing for birth, or simply know that something needs to change. Hypnotherapy helps you explore the patterns beneath the surface and create new ways of responding.
START HERE - CORE PROGRAM
REWIRED
Break the patterns that keep running your life.
A 6-week hypnotherapy experience for people who understand that something needs to change but can't seem to change it through willpower alone. We map the patterns, triggers, and responses keeping you stuck, then use hypnotherapy to help create a different way of responding.
FOR PEOPLE DEALING WITH
- Anxiety & overthinking
- Chronic stress & burnout
- Emotional reactivity
- Feeling constantly "on"
- Recurring patterns
- Self-sabotage
- Feeling stuck despite knowing what to do
WHAT'S INCLUDED
- Initial 90-min mapping & intake. Your patterns, triggers, and goals
- 4x90 min targeted hypnotherapy sessions
- 2 x integration check ins between sessions
- Access to founders program with extra material including self-hypnosis recordings
- Between session practices & integration guidance
INVESTMENT
$1250
Payment options available for those who need them - ask on discovery call
Free 20 min discovery call included before you commit
SPECIALIZED PROGRAMS
Some situations call for a more focused approach. These programs are built around a specific experience or transition. Each one designed for exactly where you are right now.
LET GO
Breakup or major loss
4 weeks - 1 intake - 3 sessions
FOR PEOPLE WHO ARE
- Stuck in replaying the relationship
- Struggling to stop thinking an ex
- Caught in emotional loops
- Losing self-worth after a loss
- Repeating the same relationship patterns
$850
HYPNOBIRTHING
Conscious Birth Preparation
5 WEEKS- PRIVATE, COUPLES, OR SMALL GROUPS
FOR EXPECTANT PARENTS WHO WANT
- A calmer, more confident birth experience
- To release fear and tension around labor
- Practical breathwork and relaxation tools
- Partner involvement and support skills
- A grounded, present approach to birth
$550 PER COUPLE
NOT SURE WHERE TO START?
Discovery call - FREE
30 minutes - NO OBLIGATION
A discovery call isn't a sales conversation. It's a chance to talk through what you're carrying, ask any questions you have about the process, and find out together which program - if any - is the right next step.
If hypnotherapy isn't the right fit for where you are right now, I'll tell you that and point you toward what might be.
FREE
SPECIALTY EXPERIENCE
PAST LIFE
EXPLORATION
A STANDALONE EXPLORATORY
EXPERIENCE
A guided hypnosis journey into the deeper layers of your story. Exploring themes, symbols and patterns through the lens of past-life imagery and subconscious narrative. This is an exploratory experience for personal reflection and meaning-making, not a clinical treatment. Best suited for returning clients or those with prior experience in deep inner work.
FREE - 30 MINUTES - NO OBLIGATIONS
START WITH A CONVERSATION
A discovery call is just that. A chance to talk, ask questions, and find out whether
this is the right next step for you.
Available in person in Chilliwack, BC and online across Canada
