Transform Your Mind With Hypnotherapy

Uncover the root of your challenges and embrace lasting change through our hypnotherapy sessions.

What is Hypnotherapy?

Hypnotherapy is a therapeutic approach that taps into the unconscious mind, where many of our beliefs, memories, and habits reside. Unlike surface-level treatments, hypnotherapy works at the core to create genuine, lasting change. Whether it's healing trauma, reducing anxiety, or empowering confidence.

We offer hypnotherapy both online and in person settings depending on what you're most comfortable with. As we go through the discovery call this is something that we can discuss further.

Key Benefits

Healing unresolved trauma
Releasing limiting beliefs
Reducing stress and anxiety
Building confidence and clarity

Find Out If Hypnotherapy is Right for You! Free Consultation

How Hypnotherapy Works

Consultation: Initial discovery call to discuss goals and answer questions
Sessions: Explanation of how each session begins with relaxation, guiding clients into a state of focused awareness
Unconscious work: With different techniques we explore the root issues that you face. In exploring these issues we're able to support you and help you better understand so that change can take place.
- Regression Therapy
- Ego Mapping
- Parts Therapy
Post-Session Integration: Here we discuss what you experienced and look at ways to further implement the work we had done with different exercises.

Experience the Lasting Benefits of Hypnotherapy

When you start working with the subconscious you work with the root of problems, limiting beliefs, and emotions. In doing this you achieve longer lasting results. Our conscious mind is only aware of so much and we ignore the signals from the subconscious that we need to work internally. Hypnotherapy allows you to address those messages and understand yourself on a different level.

3 Key Benefits:

Deep Healing: Address the underlying issues and trauma that other therapies may only touch on the surface.
Sustainable Change: Explain how hypnotherapy encourages lasting personal transformation.
Holistic Growth: Benefit not only mental clarity but also fosters healthier relationships with oneself.

Supporting evidence for Hypnotherapy

Dr. Alfred Barrios studied over 2000 journal articles to showcase the results of hypnotherapy in comparison to other therapies.

Hypnotherapy

Behavior Therapy

Psychoanalysis

What does a typical hypnotherapy session feel like?

Hypnotherapy is a deep relaxation there is no special "AHA" moment to look for. You are extremely relaxed sometimes borderline asleep.

Is hypnotherapy safe?

Hypnotherapy is safe. While in some instances you might get a headache after or feel tired it's safe with little side effects.

How many sessions do I need?

While hypnotherapy usually achieves faster results it's still a therapy and can take any where from 1 session to multiple depending on the situation. This is why I do a free consultation with each client to come up with a treatment plan to best suite each client.

Ready to Begin Your Transformation?

Take the first step toward healing and growth with hypnotherapy. Whether you're looking to overcome past traumas or gain new insights, we're here to support your journey.

Book a Free Consultation