Unlock This Secret
Discover what's inside- Practice tools for growth
- How to build self-awareness
- Steps to break free from isolation
- Strategies for everyday resilience
- A guide to redefine strength
Break free from the mask: Your free guide to men's mental health
Discover practical tools to help you grow, heal, and redefine what strength really means.
For years, I hid behind a mask, believing I had to face my struggles alone. This guide shares the tools and insights that helped me break free and take control of my mental health. Whether you're looking to start your journey or continue your growth, these practices can help you rediscover your strength.
Brent Stower
The past doesn’t have to define your future.
I know this because I used to be trapped by mine—constantly overthinking, replaying past events, and quick to blame others instead of taking ownership of my choices. I held onto negative emotions for years without letting them go. Depression took over my life as I felt lost in a job I had no passion for. To numb the pain, I turned to addictions that only masked the deeper issues I was facing.
It wasn’t until I began my own journey of self-discovery that I started to realize what I truly wanted from life. I uncovered my passions and found a sense of purpose that had long been buried. But as I navigated this process, I noticed something unsettling—there was limited support for men going through similar struggles.
That realization sparked a turning point. I became fascinated by the power of the subconscious mind and how much it controls our daily lives. I knew I had to do more to help other men break through the barriers holding them back. That’s when I created the Health to Wealth Movement, a platform dedicated to men's mental health and personal growth.
As I deepened my understanding, I developed the Beyond the Armor program—a space for men to shed the protective layers society has forced upon them and step into a more authentic and fulfilled life. At the core of this program is Integrated Masculinity Theory (IMT), a framework I designed to redefine modern masculinity by blending traditional strengths with emotional intelligence, resilience, and authenticity.
I believe that every man deserves a future that isn’t defined by his past. Through hypnotherapy, coaching, and community, I’m here to help you break free from limitations, connect with your true self, and build a life you’re passionate about.
Copyright Health to Wealth Movement